FIT India Mobile App 2022 : The Fit India Mobile App is one of its kind App wherein citizens can assess their fitness parameters through a series of simple tests and further get ways for the improvement of fitness on regular basis. Additionally, Fit India Mobile App is having features like setting daily activity and fitness goals, activity tracker, water intake, calorie intake and sleep tracker etc.

The central government’s Fit India app enables users to check their fitness level score, track their steps, track their sleep, track their calorie intake. Sports Minister Anurag Thakur on Sunday launched the Fit India mobile app, a personal trainer-cum-fitness guide, on the occasion of the second anniversary of the Fit India Movement here.

Thakur said the app was a gift from the government to the people of India on the National Sports Day, which is celebrated to mark the birth anniversary of hockey legend Major Dhyan Chand.

“The Fit India app is a tribute to Major Dhyan Chand who is an icon to country’s sportspersons,” Thakur said at a function at the Major Dhyan Chand National Stadium here.

On the occasion of the National Sports Day, the Centre on Sunday launched the Fit India mobile application. The Fit India app was launched on the second anniversary of the Fit India Movement. Union Minister for Youth Affairs and Sports Anurag Thakur on Sunday launched the Fit India mobile app at the Major Dhyan Chand National Stadium in Delhi. The mobile app is a personal trainer-cum-fitness guide that aims to create more awareness towards fitness, as per the government’s statement. 

As per the official release, the “My Plan” feature of Fit India Mobile App lets every Individual to define their current lifestyle – time spent on physical activity, water intake, sleep hours, current weight, and targeted weight  – to get a customized food plan, lifestyle changes for them to achieve his/her goals. The Fit India App recommends Indian Food Plan, No. of Glasses of Water and no. of hours of Sleep.

The “Activity Tracker” feature of the application helps Individuals to keep track of their daily activity levels. The real-time Step Tracker helps Individuals to track their daily steps and encourages them to set higher goals for themselves. The App lets individuals to also track their daily Water Intake, Calorie Intake, and Sleep Hours.

The Fit India mobile application is available for both Android and IOS platforms and has been developed to work even on basic smartphones. One can easily download the application for free from the Google Play Store or Apple App Store from today onwards. 

App Source From : Google Play Store